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This section of the website holds information, tips and coping strategies for various mental health difficulties. This section is particularly useful to anyone suffering with or supporting an individual suffering with any of the following;

This information answers some of the more common questions around these issues, as well as helping someone to identify and cope with their difficulties. It also gives the user access to organisations that could support them, relevant literature and popular forums.

The mental health organisations who appear on this site are frequently adding to this information to ensure it is as helpful as possible. If you would like to see information on here about a particular area please let us know via our email address and we will ask an expert in the area to provide new or further information.